Introvert or Extrovert Test

4 min

Read each of the 18 short situations and choose the answer that fits you. It takes about 4 minutes, and at the end you get your result with a short description of the type.

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How the test works

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You have a free weekend and nothing planned. When does the wish for company start?
A friend suggests something new: a place you have not been, an activity you have not tried. How much room does the new get in your life?
People are chatting and the conversation could go in any direction. How often do you steer it?
Think of the people you feel close to. How wide is that circle?
A friend walks into the room. How visible is your warmth toward them?
Several things need your attention at once. At what point do you want things to slow down?
Something new is on offer, such as an unusual class or a weekend away. How often do you go looking for things like that yourself?
After a long evening among many people, how much quiet time do you need before you feel like yourself again?
Picture gatherings of different sizes. How big can a gathering get before you stop enjoying it?
A planning call is underway. How much of the steering do you leave to the others?
What kinds of moments bring out visible excitement in you?
You have several pieces of work on the go. How do you move between them?
An unexpected chance turns up, such as a spontaneous trip or an offer out of the blue. How strong is the pull?
You are in a room full of activity. Where does your attention settle?
You are near someone you do not know well. How unfamiliar can a person be and you still start the conversation easily?
You are spending time on your own, such as a solo trip or a week of working from home. How long does it feel comfortable before you look for company?
How many different things do you like to have going at the same time?
Something good happens to you. How much of what you feel shows on the outside?

Keys 1–4 pick an answer

About the test

Methodology

The test is based on the approach that treats introversion and extraversion as one continuum, running from a pronounced introvert at one end to a pronounced extrovert at the other. Introversion is a preference for quiet and inner focus as the source of energy; extraversion is a preference for company and outward activity. Eighteen short situations fall into three groups: how a person recharges and paces the day, how novelty and excitement are met, and how people are approached, including the size of the circle, who starts conversations and how openly feelings show.

Each situation has five answers arranged from the lowest to the highest degree of the behavior described. Half of the situations describe an extraverted habit and half an introverted one, so every answer is worth 0 to 4 points on a shared scale and the total runs from 0 to 72. A higher total means more extraversion. The five results (Introvert, Leaning introvert, Ambivert, Leaning extrovert and Extrovert) are consecutive ranges of this one scale, with Ambivert at the center, where both sides appear in similar measure. The test rests on a person's own answers about themselves.

Background reading: the reference definition of the introversion–extraversion continuum and an overview of how the trait is measured today.

Author: Lex Tarrel, Creator of the CoreTypes system

Sources
  1. Jung, C. G. (1921). Psychologische Typen. Rascher Verlag. English: Psychological Types (H. G. Baynes, trans., 1923; rev. R. F. C. Hull, 1971), Collected Works Vol. 6, Princeton University Press / Bollingen Series.
  2. Costa, P. T., Jr., & McCrae, R. R. (1992). Revised NEO Personality Inventory (NEO-PI-R) and NEO Five-Factor Inventory (NEO-FFI) Professional Manual. Psychological Assessment Resources.
  3. Grant, A. M. (2013). Rethinking the extraverted sales ideal: The ambivert advantage. Psychological Science, 24(6), 1024–1030.
Frequently asked questions
How do I know if I am an introvert or an extrovert?

Everyday habits give the clue, such as what restores energy after a long day or who usually starts a conversation. The test combines answers on many habits like these into one position between introvert and extrovert.

Can someone be an introvert and an extrovert at once?

Both sides can be clearly present in one person. The test places that person on a single line that runs from Introvert through Leaning introvert, Ambivert and Leaning extrovert to Extrovert, and someone who enjoys company and quiet about equally lands at the Ambivert point.

What does it mean to be an ambivert?

An ambivert moves between company and solitude, and between listening and leading, as a situation asks. That flexibility is a recognizable pattern with strengths of its own, such as switching roles in a conversation and fitting in with whichever group is present.

Is it bad to be an introvert?

No. Introversion and extraversion are everyday forms of a single trait, and both come with strengths. Introverts bring focus and careful listening; extroverts bring quick contact with new people and energy in groups. Each also has surroundings that suit it less: a noisy open office wears on an introvert, and a long stretch of solitary work wears on an extrovert.

What is the difference between introversion and shyness?

Introversion describes what recharges a person and how lively a setting feels pleasant. Shyness and social anxiety are about fear of how others will judge, and they turn up in introverts and extroverts alike. This test is about introversion and extraversion.

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